Two things-ya'll can't have any idea how much time I spent trying to come up with the W theme above. The word wrap-up didn't come to me until early this morning. Whew!
Secondly-I soooo hesitate to write Week 1 because that means there will need to be a week 2, 3, and so on and so on.....
BUT-my commitment is for March. So I am trying to focus on that and not beyond. Cause my knees are screaming for mercy.
I did walk every day this week, but my knees hurt like the dickens and I am glad Sunday is a day of rest. So are my knees. I named them Frick and Frack because of the trouble they are giving me.
I know it will get better though-hopefully sooner rather than later.
Abbie and I walked inside because hello-I still can't get warm. We walked for 30 minutes each day, but Friday. Twenty minutes in I got a phone call and I never went back. Lesson learned-wait to answer the phone.
I did not feel good all week, and I am proud of myself for doing it anyway. On Wednesday we did Leslie Sansone's Walking and Kickboxing video (which was 33 minutes long so I am totally counting that towards Friday when I only went 20 :) ) and it did both of us in. Ya'll, lets hope I never have to kickbox in self-defense.
This week was also the start of giving up the soft drinks for good-AGAIN-ritual and so far so good. I really felt bad though. Wednesday & Thursday were terrible-I was grouchy, had a backache and headache, my knees hurt, and I fell asleep anytime I sat down on the couch. But Friday I started having a little more energy.
I also drank lots and lots of water which was easier than I thought it would be. If you aren't drinking anything else, but coffee, then you drink it up. I wrote down a water goal each day and it gave me something to focus on -crossing those cups off the list.
So, all in all-I did my walking. I did not like it. It hurt.
I drank lots of water-I did not like it, but I got to cross it off of a list so that helped.
I was grouchy and out of sorts, but I know that will get better. Everyone hopes so anyway.
Still thinking of a prize for all of you if I can walk everyday, but Sunday for the month of March.
Its real March Madness people!!!!